Keep Fit

Many of the groups provide the opportunity for seniors to keep fit, be it walking, one of the many sports including table tennis, golf or tennis.

Perhaps you would prefer to dance your way to fitness. The Tap Dancing has the added benefit of keeping your mind active while increasing your fitness.

Keep Fit Locations Available:

Latest News

17/09/2019

2019 AGM and Lunch Time Talk

The 2019 Annual General Meeting of ARPA(SA) Inc will be held on Monday, October 14 at 10:30. After the AGM there will be a Lunch Time Talk by  Read More

25/10/2018

What is Arthritis?

1 in 4 South Australians live with Arthritis. Many people think that you only get arthritis when you get older but that’s not true, anyone can  Read More

Read More News

stay active, healthy and make new friends, become a member today Join now