Keep Fit

Many of the groups provide the opportunity for seniors to keep fit, be it walking, one of the many sports including table tennis, golf or tennis.

Perhaps you would prefer to dance your way to fitness. The Tap Dancing has the added benefit of keeping your mind active while increasing your fitness.

Keep Fit Locations Available:

Latest News

20/05/2020

ARPA Active Over 50s are resuming activities

The ARPA Cycling group are back on the road with a modified ride program. For more information click here. Also, on June 1 the ARPA Bushwalkers  Read More

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