Keep Fit

Many of the groups provide the opportunity for seniors to keep fit, be it walking, one of the many sports including table tennis, golf or tennis.

Perhaps you would prefer to dance your way to fitness. The Tap Dancing has the added benefit of keeping your mind active while increasing your fitness.

Keep Fit Locations Available:

Latest News

20/08/2020

Entertainment book

The Entertainment book is offered to members each year. The 2020 edition is now available only as a digital version. Click here to buy your copy. Read More

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