Keep Fit

Many of the groups provide the opportunity for seniors to keep fit, be it walking, one of the many sports including table tennis, golf or tennis.

Perhaps you would prefer to dance your way to fitness. The Tap Dancing has the added benefit of keeping your mind active while increasing your fitness.

Keep Fit Locations Available:

Important Updates

ARPA News in 2019

The next edition of the ARPA News will come out in early March. In previous years all ARPA News editions have appeared in even months (February,  Read More

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Latest News

14/02/2019

Flinders Research Project

This study is part of the project entitled Community participation in older adults. The project will investigate how adults aged 65 years and  Read More

07/02/2019

David Bailey – Theatre Organ Concert

David will play stage and screen show-stoppers, including hits from the Beach Boys, Lion King, Cole Porter and 42nd Street. He is an  Read More

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