Yoga – Tai Chi

Keep your body supple and your mind alert with these low impact exercise regimes.

These groups offer either Yoga or Tai Chi classes. Contact the group for more details.

Yoga – Tai Chi Locations Available:

Latest News

25/10/2018

What is Arthritis?

1 in 4 South Australians live with Arthritis. Many people think that you only get arthritis when you get older but that’s not true, anyone can  Read More

01/10/2018

Learn Spanish

Would you like to learn Spanish for travelling, business or pleasure? Join our 2018 class. In addition to Spain, Spanish is spoken in the Asia  Read More

Read More News

stay active, healthy and make new friends, become a member today Join now