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A series of occasional talks will be held on the second Monday of the month. The venue is the ARPA Facilities, Level 4, 25 Leigh Street, Adelaide. The sessions will run from 12:00 to 2:00 pm, including time for questions. Bring your lunch. There is a nominal charge of $3.00.
Please book by contacting the ARPA Office on 8211 9711 (Tuesday to Friday between 10:00 am and 4:00 pm) or by email.
Looking at the research on the best management (education, exercise and weight management) and pain science of managing hip and knee.
Natalie Bukojemski, Physiotherapist
Natalie graduated in 2002. She is a Blackwood local and is passionate about providing high quality, evidence-based, holistic physiotherapy services within her community. Natalie uses a range of manual therapies and dry needling techniques combined with a strong focus on education, exercise and movement therapy. Natalie has special interests in orthopaedic/post surgery rehabilitation, Clinical Pilates, headaches, women’s health, shoulder dysfunction and complex musculoskeletal presentations. She also has a special interest in oncology rehabilitation and is a Certified Cancer Rehabilitation Therapist.
This is a follow-up to our first Lunch Time Talk. Margaret Brown will help fill out and check our Advance Care Directive. Her advice in April was to speak to our family and think about our Advance Care Directive and end of life decisions.
This session is a workshop to help us with the Advance Care Directive and to get them through the legal requirements. Bring your draft Directive and please register by contacting the ARPA Active Over 50s office by email or telephone.